Laughter Clubs - Simple spaces for laughter, breath, connection and wellbeing
Laughing Well Laughter Clubs are gentle, welcoming sessions designed to help people reconnect with joy, release stress, and experience the wellbeing benefits of shared laughter and breathing practices.
These are not comedy or performance-based groups, and you do not need to feel cheerful, confident, or naturally outgoing to join.
The sessions are designed to feel grounded, relaxed, and accessible — creating space for lightness, connection, and emotional wellbeing in everyday life.
Whether you join in Barbados or online, you are warmly welcome.
What Happens in a Laughter Club?
Laughter Clubs combine:
- guided laughter exercises
- simple breathing practices
- playful interaction
- gentle movement
- moments of grounding and connection
Sessions are designed to support wellbeing in a practical and approachable way.
There is no pressure to “perform,” force laughter, or share personal information.
Many people arrive feeling unsure at first — that’s completely normal.
The focus is simply on participating gently and allowing the experience to unfold naturally.
Why People Join
People join laughter clubs for many different reasons, including:
- stress relief
- emotional wellbeing
- social connection
- more joy and playfulness
- support through overwhelm or burnout
- curiosity about laughter-based wellbeing
- creating space to pause and breathe
No experience is needed.
Barbados Laughter Club
In-Person | Barbados
First Sunday of the Month
5pm
(we pause in July & August)
A welcoming in-person laughter club held in Barbados for those wanting to experience laughter, breath, and connection in community.
These monthly sessions offer a gentle and supportive environment to relax, reconnect, and experience the wellbeing benefits of shared laughter together.
Suitable for:
- adults of all ages
- beginners
- people attending alone or with friends
[Book the Barbados Laughter Club] [Get in touch with questions]
Online Laughter Club
Live on Zoom
Every 1st & 3rd Monday
11am Barbados time
(4pm UK, 5pm Sweden, 6pm Cyprus and East Africa)
A relaxed online laughter club you can join from anywhere in the world.
These sessions are ideal for people wanting regular wellbeing support, connection, and encouragement from home.
Online sessions include guided laughter exercises, breathing practices, and gentle connection activities in a supportive and accessible format.
You are welcome to participate at your own pace, with or without your camera on.
[Join the Online Laughter Club] [View Upcoming Dates]
A Welcoming and Inclusive Approach
Laughter yoga was originally developed in India and has historically used language connected to yoga traditions. The approach used through Laughing Well focuses on practical wellbeing, breathing, connection, and shared laughter in a grounded and accessible way.
Sessions are welcoming to people of all backgrounds and beliefs.
Join a Laughter Club
If you’re looking for a grounded and welcoming way to experience laughter, breath, connection, and wellbeing, I’d love to welcome you.
JOIN the email list
Frequently Asked Questions
Do I need to be naturally funny or outgoing?
Not at all. Most people feel unsure when they first attend. The sessions are designed to feel supportive, gentle, and pressure-free.
Is this comedy or improv?
No. The sessions use guided laughter and breathing exercises rather than jokes or performance.
What if I don’t feel like laughing?
That’s okay too. You do not need to arrive feeling happy or energetic to participate.
Can I join if I feel stressed or overwhelmed?
Yes. Many people join because they are feeling stressed, emotionally tired, isolated, or in need of connection and lightness.