Laughing Well Training Pathway
Learn, grow, and lead with confidence
My trainings are designed as a connected pathway — helping you move from personal wellbeing practices to confident facilitation and specialist work.
Rather than rushing through large amounts of information over a weekend, my approach creates space for learning to develop gradually through practice, reflection, and real-life application over time.
These trainings are:
practical and experiential
grounded and supportive
focused on confidence-building
designed for real-world use
You do not need to be naturally outgoing or “good at laughter.”
You simply need openness, curiosity, and willingness to learn.
You don’t have to feel joyful to begin — laughter helps you get there.
Step 1 — Laughter for You
Certified Laughter Yoga Basic Learning Course
$98 USD
A gentle introduction to laughter exercises, breathing practices, and wellbeing practices for personal use and everyday life.
Learn:
- laughter and breathing techniques
- nervous system regulation tools
- stress reduction practices
- foundations of laughter yoga
Live online over 4 weeks Small supportive group No experience needed
Step 2 — Lead Laughter
Certified Laughter Yoga Leader Training
$299 USD
(Foundation course included or discounted if completed separately)
A deeper training for those wanting to confidently facilitate laughter sessions for groups, communities, workplaces, or wellbeing settings.
This training is designed differently from traditional weekend intensives.
Instead of rushing through content in two days, we move through the training over several weeks—giving you time to:
- practice facilitating
- deepen your understanding
- build confidence gradually
- integrate the learning into real life
A strong emphasis is placed on:
- real facilitation practice
- creating safe group spaces
- adapting sessions for different audiences
- developing a facilitation style that feels natural and sustainable for you
Certified through Laughter Yoga International Extra facilitation practice and feedback More grounded, confidence-building learning process
Step 3 — Parent & Baby Specialist
Specialist Parent & Baby Laughter Facilitation Training
$179
A specialist pathway for those wanting to integrate laughter and breath practices into work with parents, babies, and families.
This training is ideal for:
- parent group facilitators
- early years professionals
- wellbeing practitioners
- community workers
- those supporting families and caregivers
The focus is not only on leading laughter exercises, but on learning how to use laughter and breath as a gentle, supportive addition to parent or parent & baby spaces.
You’ll explore:
- creating safe and welcoming environments
- supporting parent wellbeing and emotional regulation
- playful connection and bonding
- adapting practices for different settings and needs
- developing sessions that work in your own context
This pathway includes:
- guided practice
- session development support
- opportunities to facilitate and receive feedback
- a grounded, trauma-aware approach informed by my background in social work and mentoring
A Different Kind of Training Experience
My trainings are designed to feel:
- welcoming and human
- practical rather than performative
- supportive rather than overwhelming
My approach is grounded in compassion, dignity, encouragement, and creating supportive spaces where people can grow in confidence over time. I know many people arrive feeling uncertain about facilitating laughter practices. That’s why I place strong emphasis on:
- repetition and practice
- reflection and integration
- developing confidence over time
The goal is not simply to complete a course.
It’s to leave feeling genuinely ready to use what you’ve learned in real-life settings.
How Trainings Are Delivered
- Live online via Zoom
- Small interactive groups
- Sessions held over multiple weeks
- Unrecorded to support presence and connection
- Catch-up sessions available if needed
Start Your Journey
Whether you are beginning for your own wellbeing or hoping to support others, there is a pathway for you here.